Edzésleírás
-- myWindsock Report -- Weather Impact: 5.5% Headwind: 46% @ 1-3.3m/s Longest Headwind: 01h 3m 55s Air Speed: 22.4km/h Temp: 7.6-8.3°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:54 | 1 | 02:54 | 20.69 | 19 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 5 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 11 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -32 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.99 | 01:54 | 31.54 | -23 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -19 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.01 | 02:28 | 24.40 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.98 | 02:15 | 26.73 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 5 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.99 | 02:38 | 22.85 | 5 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 9 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.99 | 02:23 | 25.10 | 6 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.05 | 02:34 | 23.33 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.95 | 02:23 | 25.15 | 7 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 12 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.97 | 02:28 | 24.25 | 9 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 18 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 16 | 0 | 0 | 0 | 0 | |
00:03:46 | 0.99 | 03:48 | 15.77 | 32 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 24 | 0 | 0 | 0 | 0 | |
00:04:21 | 1.01 | 04:18 | 13.93 | 37 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 24 | 0 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 39 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 43 | 0 | 0 | 0 | 0 | |
00:05:29 | 0.99 | 05:32 | 10.83 | 48 | 0 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | 53 | 0 | 0 | 0 | 0 | |
00:04:02 | 0.99 | 04:04 | 14.73 | 29 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.03 | 02:47 | 21.56 | -7 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.98 | 01:25 | 42.51 | -37 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -50 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -48 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.98 | 01:19 | 45.82 | -41 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -35 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -23 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -34 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -22 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -27 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | -14 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -18 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -8 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.99 | 01:59 | 30.20 | -13 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.98 | 02:07 | 28.45 | -9 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.04 | 02:08 | 28.15 | -11 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.96 | 02:18 | 26.18 | -7 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -8 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -6 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -6 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -1 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 21 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 27 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.02 | 04:51 | 12.36 | 24 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | -5 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | -8 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.98 | 02:17 | 26.33 | -4 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -8 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.75 | 02:13 | 27.00 | -14 | 0 | 0 | 0 | 0 |