Edzésleírás
60 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:49 | 1 | 07:49 | 7.68 | 13 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -13 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | -3 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -7 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 4 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:05:15 | 0.8 | 06:34 | 9.14 | 1 | 0 | 0 | 0 |