Edzésleírás
Receptre irnam...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:15:30 | 1 | 15:30 | 3.87 | 34 | 0 | 0 | 0 | |
00:15:40 | 1 | 15:40 | 3.83 | 55 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 7 | 0 | 0 | 0 | |
00:15:34 | 1 | 15:34 | 3.85 | 128 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | 76 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | -109 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | -125 | 0 | 0 | 0 | |
00:10:05 | 0.86 | 11:43 | 5.12 | -67 | 0 | 0 | 0 |