Edzésleírás
csakazértis na!😉
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | -4 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -2 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 11 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 8 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 6 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 17 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 9 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -8 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -29 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -17 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -17 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.14 | 04:31 | 13.26 | 0 | 0 | 0 | 0 |