Edzésleírás
Borús égbolt, 23°C, Hőérzet 24°C, Páratartalom 89%, Szél 6km/h DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.01 | 02:54 | 20.66 | -19 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -10 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -6 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | -8 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.96 | 02:43 | 22.15 | -2 | 0 | 0 | 0 | 0 | |
00:04:36 | 1.01 | 04:33 | 13.17 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -5 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 1 | 0 | 0 | 0 | 0 | |
00:05:10 | 0.99 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 2 | 0 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -1 | 0 | 0 | 0 | 0 | |
00:04:45 | 1.03 | 04:37 | 13.01 | 3 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.97 | 03:44 | 16.09 | -1 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 | |
00:04:09 | 1.02 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.98 | 03:37 | 16.56 | 0 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | -4 | 0 | 0 | 0 | 0 | |
00:09:41 | 0.99 | 09:47 | 6.13 | 2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 0 | 0 | 0 | 0 | 0 | |
00:04:01 | 0.99 | 04:03 | 14.79 | 1 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 0 | 0 | 0 | 0 | 0 | |
00:05:09 | 0.99 | 05:12 | 11.53 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | 0 | |
00:03:52 | 1.01 | 03:50 | 15.67 | -1 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.01 | 03:53 | 15.47 | -1 | 0 | 0 | 0 | 0 | |
00:04:13 | 0.99 | 04:16 | 14.09 | 3 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 2 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 5 | 0 | 0 | 0 | 0 | |
00:04:05 | 1.01 | 04:03 | 14.84 | 10 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.98 | 03:46 | 15.96 | 8 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.39 | 05:21 | 11.23 | 13 | 0 | 0 | 0 | 0 |