Andras_01 futás
Sport
(edzés)
Edzés ideje
06:07:55Távolság
50.43 km Szint: 1102 mTempó
07:18 p/km (8.22 km/h)Pulzus
Átlag
136
Minimum
76
Maximum
155
Útvonalad térképen
Szintemelkedés 1102 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 69
Átlagos teljesítmény: 268 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:43 | 1 | 06:43 | 8.93 | 41 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -23 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -44 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 34 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 14 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -23 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -49 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 40 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -13 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -48 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 32 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 20 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 7 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -50 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 23 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 27 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 11 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -20 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -40 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 24 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 20 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 15 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -12 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -35 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 10 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 29 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 7 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -14 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -43 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 23 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 29 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -2 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -9 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -42 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 25 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 32 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -16 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -37 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 27 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 30 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -13 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -39 | 0 | 0 | 0 | |
| 00:02:32 | 0.43 | 05:53 | 10.18 | -10 | 0 | 0 | 0 |
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