zsurzsa bringázás

Morning Ride2012.08.09 Csütörtök, 06:11:08

Sport


(edzés)

Edzés ideje

03:49:11

Távolság

100.33 km Szint: 808 m

Tempó

02:17 p/km (26.27 km/h)

Szintemelkedés 808 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:42 1.02 02:39 22.67 -1 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:23 1.01 02:22 25.43 2 0 0 0 0
00:02:14 0.98 02:17 26.33 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 1 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:02:23 1 02:23 25.17 4 0 0 0 0
00:02:03 0.99 02:04 28.98 4 0 0 0 0
00:03:19 1.02 03:15 18.45 35 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:12 0.99 02:13 27.00 2 0 0 0 0
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:15 1.01 02:14 26.93 2 0 0 0 0
00:02:16 1 02:16 26.47 5 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:16 0.99 02:17 26.21 4 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:11 1.02 02:08 28.03 1 0 0 0 0
00:02:20 0.99 02:21 25.46 3 0 0 0 0
00:02:21 1.01 02:20 25.79 4 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:31 1 02:31 23.84 7 0 0 0 0
00:02:11 0.99 02:12 27.21 2 0 0 0 0
00:02:06 1 02:06 28.57 -1 0 0 0 0
00:01:52 1.02 01:50 32.79 -7 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:23 1.02 02:20 25.68 13 0 0 0 0
00:02:14 0.99 02:15 26.60 1 0 0 0 0
00:02:49 1 02:49 21.30 22 0 0 0 0
00:02:18 1.01 02:17 26.35 4 0 0 0 0
00:02:30 0.99 02:32 23.76 18 0 0 0 0
00:03:21 1 03:21 17.91 28 0 0 0 0
00:01:45 1.01 01:44 34.63 -3 0 0 0 0
00:01:42 1.01 01:41 35.65 -15 0 0 0 0
00:02:06 0.98 02:09 28.00 -6 0 0 0 0
00:01:40 1 01:40 36.00 -7 0 0 0 0
00:02:36 1 02:36 23.08 16 0 0 0 0
00:02:45 1.01 02:43 22.04 21 0 0 0 0
00:03:56 0.99 03:58 15.10 63 0 0 0 0
00:04:40 1.01 04:37 12.99 72 0 0 0 0
00:03:58 1.02 03:53 15.43 43 0 0 0 0
00:04:04 0.99 04:06 14.61 54 0 0 0 0
00:04:26 0.98 04:31 13.26 62 0 0 0 0
00:04:48 1.02 04:42 12.75 65 0 0 0 0
00:04:26 0.98 04:31 13.26 55 0 0 0 0
00:03:19 1 03:19 18.09 6 0 0 0 0
00:01:12 1.04 01:09 52.00 -60 0 0 0 0
00:01:14 0.96 01:17 46.70 -33 0 0 0 0
00:01:23 1.01 01:22 43.81 -42 0 0 0 0
00:01:33 1.01 01:32 39.10 -13 0 0 0 0
00:01:13 1.01 01:12 49.81 -43 0 0 0 0
00:01:15 0.98 01:17 47.04 -34 0 0 0 0
00:01:16 1.02 01:15 48.32 -55 0 0 0 0
00:01:05 0.98 01:06 54.28 -83 0 0 0 0
00:01:29 1 01:29 40.45 -69 0 0 0 0
00:02:24 1.02 02:21 25.50 -6 0 0 0 0
00:01:29 0.99 01:30 40.04 -11 0 0 0 0
00:01:42 1 01:42 35.29 -7 0 0 0 0
00:01:49 1.01 01:48 33.36 -5 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:02:27 0.99 02:28 24.24 -4 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:27 1 02:27 24.49 15 0 0 0 0
00:01:42 0.98 01:44 34.59 -39 0 0 0 0
00:01:44 1 01:44 34.62 -24 0 0 0 0
00:01:58 1.01 01:57 30.81 -8 0 0 0 0
00:01:39 1.01 01:38 36.73 -2 0 0 0 0
00:02:01 1 02:01 29.75 -5 0 0 0 0
00:02:07 1 02:07 28.35 -4 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:28 0.99 02:29 24.08 7 0 0 0 0
00:02:42 1.01 02:40 22.44 8 0 0 0 0
00:02:11 0.99 02:12 27.21 -2 0 0 0 0
00:02:27 1 02:27 24.49 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 -19 0 0 0 0
00:02:04 0.99 02:05 28.74 -7 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:04 0.98 02:07 28.45 -2 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:04 1.03 02:00 29.90 0 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:01:51 0.97 01:54 31.46 -9 0 0 0 0
00:01:48 1 01:48 33.33 -4 0 0 0 0
00:02:10 1.02 02:07 28.25 -1 0 0 0 0
00:02:12 1.01 02:11 27.55 -1 0 0 0 0
00:02:12 0.98 02:15 26.73 -2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:59 1.01 01:58 30.55 -2 0 0 0 0
00:01:59 1.02 01:57 30.86 0 0 0 0 0
00:02:10 0.99 02:11 27.42 -1 0 0 0 0
00:02:19 0.99 02:20 25.64 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 -4 0 0 0 0
00:02:16 0.99 02:17 26.21 1 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:00:54 0.29 03:06 19.33 0 0 0 0 0
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