Edzésleírás
Erős felhőzet, 22°C, Hőérzet 22°C, Páratartalom 74%, Szél 9km/h K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:16 | 1 | 04:16 | 14.06 | 4 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.02 | 03:41 | 16.32 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.98 | 03:26 | 17.47 | 1 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:28 | 1.02 | 03:24 | 17.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.99 | 03:19 | 18.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:47 | 0.99 | 03:49 | 15.70 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.03 | 03:14 | 18.54 | -2 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.97 | 03:23 | 17.73 | 5 | 0 | 0 | 0 | 0 | |
00:04:31 | 1.01 | 04:28 | 13.42 | 11 | 0 | 0 | 0 | 0 | |
00:04:57 | 1.01 | 04:54 | 12.24 | 11 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | -15 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | -11 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 0 | 0 | 0 | 0 | 0 | |
00:16:50 | 1.02 | 16:30 | 3.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.98 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.01 | 03:22 | 17.82 | -3 | 0 | 0 | 0 | 0 | |
00:04:23 | 0.99 | 04:26 | 13.55 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.02 | 03:44 | 16.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.99 | 03:34 | 16.81 | 3 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 2 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.98 | 03:28 | 17.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.03 | 03:41 | 16.26 | -1 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.98 | 03:44 | 16.04 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -3 | 0 | 0 | 0 | 0 | |
00:03:31 | 0.99 | 03:33 | 16.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 0.99 | 03:27 | 17.39 | -1 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -2 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -4 | 0 | 0 | 0 | 0 | |
00:03:57 | 0.99 | 03:59 | 15.04 | 4 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.01 | 03:44 | 16.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:38 | 0.99 | 03:40 | 16.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
00:04:08 | 1 | 04:08 | 14.52 | 1 | 0 | 0 | 0 | 0 | |
00:04:54 | 1.01 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.98 | 04:14 | 14.17 | -1 | 0 | 0 | 0 | 0 | |
00:04:36 | 1.03 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:42 | 0.99 | 03:44 | 16.05 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.98 | 04:34 | 13.12 | 12 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 0 | 0 | 0 | 0 | |
00:46:12 | 1 | 46:12 | 1.30 | -9 | 0 | 0 | 0 | 0 | |
00:03:57 | 1.01 | 03:55 | 15.34 | -7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -7 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 2 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | -2 | 0 | 0 | 0 | 0 | |
00:03:43 | 0.99 | 03:45 | 15.98 | -1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.03 | 03:26 | 17.49 | -1 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.98 | 03:39 | 16.41 | -2 | 0 | 0 | 0 | 0 | |
00:03:58 | 0.99 | 04:00 | 14.97 | 6 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | -5 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.11 | 06:04 | 9.90 | -1 | 0 | 0 | 0 | 0 |