Edzésleírás
Gödi erdei futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 5 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 8 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 6 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 27 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 27 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -23 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 29 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -19 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -34 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -14 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -9 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -5 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -4 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -2 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
00:00:46 | 0.15 | 05:07 | 11.74 | 0 | 0 | 0 | 0 |