Edzésleírás
Nyésta-Tornabarakony
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:16 | 1 | 16:16 | 3.69 | 2 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 59 | 0 | 0 | 0 | |
00:15:03 | 1 | 15:03 | 3.99 | -18 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -35 | 0 | 0 | 0 | |
00:14:14 | 1 | 14:14 | 4.22 | -17 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | 8 | 0 | 0 | 0 | |
00:15:44 | 1 | 15:44 | 3.81 | 87 | 0 | 0 | 0 | |
00:12:59 | 1 | 12:59 | 4.62 | 17 | 0 | 0 | 0 | |
00:16:54 | 1 | 16:54 | 3.55 | 1 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -21 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | -27 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -47 | 0 | 0 | 0 | |
00:14:26 | 1 | 14:26 | 4.16 | 6 | 0 | 0 | 0 | |
00:16:54 | 1 | 16:54 | 3.55 | 60 | 0 | 0 | 0 | |
00:15:54 | 1 | 15:54 | 3.77 | 56 | 0 | 0 | 0 | |
00:14:07 | 1 | 14:07 | 4.25 | 13 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 1 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -30 | 0 | 0 | 0 | |
00:14:35 | 1 | 14:35 | 4.11 | -34 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | -35 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | -44 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | 24 | 0 | 0 | 0 | |
00:14:44 | 1 | 14:44 | 4.07 | 43 | 0 | 0 | 0 | |
00:13:00 | 0.95 | 13:41 | 4.38 | 3 | 0 | 0 | 0 |