Edzésleírás
Video by gonvil
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:01:24 | 1.01 | 01:23 | 43.29 | -46 | 0 | 0 | 0 | 0 | |
00:01:07 | 0.99 | 01:08 | 53.19 | -33 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -32 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -31 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -17 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -16 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -19 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -5 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -29 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.99 | 01:01 | 59.40 | -38 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -34 | 0 | 0 | 0 | 0 | |
00:01:43 | 0.99 | 01:44 | 34.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 20 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 7 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 17 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 4 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -16 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -16 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -9 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | 7 | 0 | 0 | 0 | 0 | |
00:01:08 | 1.01 | 01:07 | 53.47 | -45 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.99 | 01:02 | 58.43 | -45 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -42 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -13 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -31 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -34 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -12 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -16 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -18 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -16 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -13 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -11 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 20 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -10 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -20 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -28 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -6 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 21 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 29 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 32 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | 12 | 0 | 0 | 0 | 0 | |
00:00:16 | 0.11 | 02:25 | 24.75 | 1 | 0 | 0 | 0 | 0 |