Edzésleírás
Még munka előtt beszuszakoltam.:-)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -32 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | 19 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 6 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | -6 | 0 | 0 | 0 | |
00:01:24 | 0.21 | 06:40 | 9.00 | -2 | 0 | 0 | 0 |