Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -4 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 33 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 18 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 19 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -29 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | -15 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | -30 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -28 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 32 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 23 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 36 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 18 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | 56 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -34 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -5 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 23 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -12 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 7 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -14 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 12 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -33 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 14 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -2 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 10 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 9 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 9 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -21 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -33 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | -47 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 2 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | -14 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | -6 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 7 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -30 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 37 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 20 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 29 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 10 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -6 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 6 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -5 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | 24 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 32 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | -35 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -33 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -92 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 34 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 23 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 95 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | -16 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | -4 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 15 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -89 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -94 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -21 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 2 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 21 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | -12 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | 0 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 5 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 24 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -8 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 27 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 39 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | -60 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 19 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -22 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -8 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | 30 | 0 | 0 | 0 | |
00:10:29 | 1 | 10:29 | 5.72 | 33 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 4 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 44 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 33 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 6 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | 0 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | -4 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 12 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | 45 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 29 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -32 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -27 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -32 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 10 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -5 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 36 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -9 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | 7 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | -4 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | 4 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -20 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 18 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -4 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 9 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 31 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -63 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | -16 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -31 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -14 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | -37 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | 37 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 5 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 4 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 19 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -8 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 20 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 52 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -47 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | -25 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -12 | 0 | 0 | 0 | |
00:11:11 | 1 | 11:11 | 5.37 | -21 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 8 | 0 | 0 | 0 | |
00:03:07 | 0.29 | 10:45 | 5.58 | -3 | 0 | 0 | 0 |