vargakos bringázás

Morning Ride2021.08.09 Hétfő, 09:52:34

Sport


(edzés)

Edzés ideje

04:04:40

Távolság

71.72 km Szint: 877 m

Tempó

03:25 p/km (17.59 km/h)

Útvonalad térképen

Szintemelkedés 877 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:27 1 03:27 17.39 0 0 0 0 0
00:02:51 1 02:51 21.05 1 0 0 0 0
00:02:45 1 02:45 21.82 -8 0 0 0 0
00:03:29 1 03:29 17.22 9 0 0 0 0
00:03:07 1 03:07 19.25 -1 0 0 0 0
00:03:40 1 03:40 16.36 11 0 0 0 0
00:03:36 1 03:36 16.67 10 0 0 0 0
00:04:29 1 04:29 13.38 11 0 0 0 0
00:05:01 1 05:01 11.96 23 0 0 0 0
00:05:38 1 05:38 10.65 40 0 0 0 0
00:05:06 1 05:06 11.76 20 0 0 0 0
00:03:52 1 03:52 15.52 0 0 0 0 0
00:03:43 1 03:43 16.14 -1 0 0 0 0
00:03:29 1 03:29 17.22 10 0 0 0 0
00:03:30 1 03:30 17.14 11 0 0 0 0
00:05:19 1 05:19 11.29 29 0 0 0 0
00:02:23 1 02:23 25.17 -29 0 0 0 0
00:03:21 0.99 03:23 17.73 5 0 0 0 0
00:05:08 1 05:08 11.69 20 0 0 0 0
00:05:01 1 05:01 11.96 43 0 0 0 0
00:05:15 1 05:15 11.43 34 0 0 0 0
00:02:28 1.01 02:27 24.57 -51 0 0 0 0
00:02:23 1 02:23 25.17 -25 0 0 0 0
00:02:20 0.99 02:21 25.46 -42 0 0 0 0
00:04:09 1 04:09 14.46 22 0 0 0 0
00:06:48 1 06:48 8.82 56 0 0 0 0
00:04:22 1 04:22 13.74 -16 0 0 0 0
00:03:31 1 03:31 17.06 -19 0 0 0 0
00:04:16 1 04:16 14.06 17 0 0 0 0
00:04:04 1 04:04 14.75 -5 0 0 0 0
00:02:38 1 02:38 22.78 -26 0 0 0 0
00:02:08 1 02:08 28.13 -40 0 0 0 0
00:04:16 1 04:16 14.06 -7 0 0 0 0
00:05:12 1 05:12 11.54 15 0 0 0 0
00:04:25 1 04:25 13.58 -3 0 0 0 0
00:06:46 1 06:46 8.87 43 0 0 0 0
00:06:26 1 06:26 9.33 -49 0 0 0 0
00:04:15 1 04:15 14.12 59 0 0 0 0
00:03:08 1 03:08 19.15 10 0 0 0 0
00:02:52 1 02:52 20.93 -17 0 0 0 0
00:02:57 1 02:57 20.34 15 0 0 0 0
00:03:09 1 03:09 19.05 3 0 0 0 0
00:04:09 1 04:09 14.46 -29 0 0 0 0
00:02:21 1 02:21 25.53 -23 0 0 0 0
00:02:01 1 02:01 29.75 -19 0 0 0 0
00:02:08 1 02:08 28.13 -12 0 0 0 0
00:02:23 1 02:23 25.17 -19 0 0 0 0
00:02:17 1 02:17 26.28 -13 0 0 0 0
00:01:46 1.01 01:45 34.30 -15 0 0 0 0
00:01:56 0.99 01:57 30.72 -11 0 0 0 0
00:02:04 1 02:04 29.03 -14 0 0 0 0
00:02:11 1 02:11 27.48 -9 0 0 0 0
00:02:01 1 02:01 29.75 -13 0 0 0 0
00:02:32 1 02:32 23.68 -2 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:29 1 02:29 24.16 2 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:19 1 02:19 25.90 -5 0 0 0 0
00:02:38 1 02:38 22.78 2 0 0 0 0
00:02:48 0.99 02:50 21.21 3 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:02:48 1 02:48 21.43 2 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:03:02 1 03:02 19.78 -1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:05 1 03:05 19.46 -4 0 0 0 0
00:03:15 1 03:15 18.46 5 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:03:01 1 03:01 19.89 -5 0 0 0 0
00:02:42 0.74 03:39 16.44 4 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!