Edzésleírás
Nagyvázsony-Városlőd
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:23 | 1 | 12:23 | 4.85 | -1 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | 17 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | 10 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 10 | 0 | 0 | 0 | |
00:13:05 | 1 | 13:05 | 4.59 | 40 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 35 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | 64 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | 81 | 0 | 0 | 0 | |
00:14:19 | 1 | 14:19 | 4.19 | 72 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | -49 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | -63 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | -16 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 0 | 0 | 0 | 0 | |
00:12:14 | 1 | 12:14 | 4.90 | -9 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | -20 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 15 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 2 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | -14 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | -67 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -31 | 0 | 0 | 0 | |
00:10:38 | 1 | 10:38 | 5.64 | -18 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | -21 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 2 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 2 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 6 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 11 | 0 | 0 | 0 | |
00:02:58 | 0.23 | 12:54 | 4.65 | 2 | 0 | 0 | 0 |