Edzésleírás
Futoiskola 3x400 (100/100) 3x400 (150/150) 3x400 (200/200) Marc 16-án futottam utoljára 😂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:28 | 1.02 | 05:22 | 11.20 | 0 | 0 | 0 | 0 | |
00:05:47 | 0.99 | 05:51 | 10.27 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.05 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |