Edzésleírás
Családdal, egy kör Keszthelyen. Visszafele munkahelyi feladatot teljesítettem, bezártam a betlehemet a Fő térén.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 14 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -16 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 5 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -9 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -2 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
00:01:56 | 0.32 | 06:03 | 9.93 | -1 | 0 | 0 | 0 |