Edzésleírás
Lénás bringa
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:39 | 1 | 03:39 | 16.44 | 5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -1 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 9 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -5 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -3 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 15 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 26 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 21 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 14 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -13 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -21 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -25 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -13 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -5 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 1 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 3 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 8 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -8 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -3 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | -1 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 3 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.83 | 02:43 | 22.13 | -6 | 0 | 0 | 0 | 0 |