Edzésleírás
5 x 1.0km @ 14.0 km/h 4'17 min/km Avg 154 (Max 161) bpm / 1Min Avg 152 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 2 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -6 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -1 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -6 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -2 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |