Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1.01 | 05:50 | 10.30 | -5 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 6 | 0 | 0 | 0 | |
00:05:18 | 1.01 | 05:15 | 11.43 | -11 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -4 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:25 | 0.99 | 05:28 | 10.97 | 3 | 0 | 0 | 0 | |
00:05:37 | 1.01 | 05:34 | 10.79 | 6 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -7 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -7 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 18 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:20 | 1.01 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:04:57 | 0.99 | 05:00 | 12.00 | 3 | 0 | 0 | 0 | |
00:05:08 | 1.01 | 05:05 | 11.81 | 0 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:13 | 1.01 | 05:10 | 11.62 | -18 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 11 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 10 | 0 | 0 | 0 | |
00:02:35 | 0.37 | 06:59 | 8.59 | -1 | 0 | 0 | 0 |