Edzésleírás
10sec.sprint/50sec.koc.
20sec.sprint/40sec.koc.
30sec.sprint/30sec.koc.
40sec.sprint/20sec.koc.
50sec.sprint/10sec.koc.
1kör sprint
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:13:27 | 9.62 | 07:38 | 7.86 | 0 | 0 | 0 |