Edzésleírás
10x100/100 m max/normál: 18, 32, 24, 35, 22, 30, 22, 31, 22, 29, 22, 30, 22, 34, 22, 31, 22, 28, 21, 31
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:55 | 2 | 04:28 | 13.46 | 0 | 0 | 0 | 0 |