Edzésleírás
Egyedül futottam, a kisebb "sunyi alföldi emelkedők" szép magasra megdobták a pulzust.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -15 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -5 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 6 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 4 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 1 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 7 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 3 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 5 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | -8 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |