Edzésleírás
ATEK pálya, 6 X 3 perc 2 perc pihenővel.
Szépen kúszott fel a pulzus, de hát ez már csak egy ilyen sport:-)
61.6 kg
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:57 | 1.59 | 07:31 | 7.98 | 0 | 0 | 0 | 156 | |
00:03:00 | 0.61 | 04:55 | 12.20 | 0 | 0 | 0 | 153 | |
00:12:00 | 0.06 | 03:20:00 | 0.30 | 0 | 0 | 0 | 122 | |
00:03:00 | 0.59 | 05:05 | 11.80 | 0 | 0 | 0 | 151 | |
00:02:00 | 0.05 | 40:00 | 1.50 | 0 | 0 | 0 | 126 | |
00:03:00 | 0.59 | 05:05 | 11.80 | 0 | 0 | 0 | 152 | |
00:02:00 | 0.08 | 25:00 | 2.40 | 0 | 0 | 0 | 126 | |
00:03:00 | 0.61 | 04:55 | 12.20 | 0 | 0 | 0 | 156 | |
00:02:05 | 0.06 | 34:43 | 1.73 | 0 | 0 | 0 | 129 | |
00:03:00 | 0.61 | 04:55 | 12.20 | 0 | 0 | 0 | 156 | |
00:01:00 | 0.09 | 11:07 | 5.40 | 0 | 0 | 0 | 129 | |
00:03:00 | 0.62 | 04:50 | 12.40 | 0 | 0 | 0 | 157 | |
00:02:03 | 0.06 | 34:10 | 1.76 | 0 | 0 | 0 | 134 | |
00:12:10 | 1.65 | 07:22 | 8.14 | 0 | 0 | 0 | 0 |