Edzésleírás
3 X 8 perc 3 perc pihenővel.
61.4 kg
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:00 | 1.48 | 06:45 | 8.88 | 0 | 0 | 0 | 164 | |
00:08:00 | 1.57 | 05:06 | 11.78 | 0 | 0 | 0 | 163 | |
00:02:59 | 0.11 | 27:07 | 2.21 | 0 | 0 | 0 | 126 | |
00:08:00 | 1.53 | 05:14 | 11.48 | 0 | 0 | 0 | 164 | |
00:02:59 | 0.11 | 27:07 | 2.21 | 0 | 0 | 0 | 128 | |
00:07:59 | 1.54 | 05:11 | 11.57 | 0 | 0 | 0 | 163 | |
00:03:00 | 0.16 | 18:45 | 3.20 | 0 | 0 | 0 | 130 | |
00:12:00 | 1.6 | 07:30 | 8.00 | 0 | 0 | 0 | 140 |