Edzésleírás
Városmajori futóklub.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:53 | 1 | 06:53 | 8.72 | 8 | 90 | 168 | 149 | |
00:10:29 | 1 | 10:29 | 5.72 | 13 | 87 | 167 | 129 | |
00:07:48 | 1 | 07:48 | 7.69 | 46 | 104 | 163 | 138 | |
00:06:29 | 1 | 06:29 | 9.25 | 24 | 93 | 179 | 156 | |
00:06:59 | 1 | 06:59 | 8.59 | 19 | 141 | 169 | 154 | |
00:07:04 | 1 | 07:04 | 8.49 | 9 | 135 | 170 | 157 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 111 | 174 | 157 | |
00:02:58 | 0.52 | 05:42 | 10.52 | 5 | 164 | 182 | 174 |