Edzésleírás
Normafa futóklub
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 25 | 59 | 167 | 131 | |
00:05:05 | 1 | 05:05 | 11.80 | 22 | 147 | 169 | 155 | |
00:04:55 | 1 | 04:55 | 12.20 | 6 | 118 | 163 | 140 | |
00:06:22 | 1 | 06:22 | 9.42 | 34 | 108 | 165 | 151 | |
00:06:13 | 1 | 06:13 | 9.65 | 11 | 134 | 162 | 149 | |
00:05:49 | 1 | 05:49 | 10.32 | 19 | 133 | 157 | 147 | |
00:01:24 | 0.21 | 06:40 | 9.00 | 10 | 151 | 161 | 156 |