Edzésleírás
Esti városmajori körök
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:51 | 1 | 07:51 | 7.64 | 22 | 90 | 158 | 129 | |
00:06:39 | 1 | 06:39 | 9.02 | 11 | 130 | 146 | 137 | |
00:06:33 | 1 | 06:33 | 9.16 | 9 | 136 | 145 | 141 | |
00:06:36 | 1 | 06:36 | 9.09 | 10 | 136 | 149 | 142 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 135 | 144 | 140 | |
00:07:45 | 1 | 07:45 | 7.74 | 16 | 116 | 145 | 136 | |
00:04:57 | 0.72 | 06:53 | 8.73 | 15 | 124 | 145 | 134 |