Edzésleírás
Városmajori futóklub
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 19 | 78 | 171 | 145 | |
00:06:05 | 1 | 06:05 | 9.86 | 12 | 133 | 142 | 137 | |
00:07:44 | 1 | 07:44 | 7.76 | 17 | 97 | 146 | 132 | |
00:05:02 | 1 | 05:02 | 11.92 | 9 | 114 | 165 | 152 | |
00:05:05 | 1 | 05:05 | 11.80 | 11 | 154 | 173 | 163 | |
00:05:44 | 0.94 | 06:06 | 9.84 | 14 | 138 | 166 | 149 |