Edzésleírás
Utolsó kili vége 145, 1 min recovery 112
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 132 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 141 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 139 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 141 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 143 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 146 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 0 | 0 | 145 |