Edzésleírás
Laza futás a hűvös reggelen
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 0 | 100 | 140 | 129 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 139 | 140 | 138 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 138 | 142 | 141 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 141 | 148 | 144 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 145 | 149 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 149 | 151 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 150 | 157 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 155 | 155 | 152 |