Edzésleírás
Gepárdos futás ,Bemelegítés Beactól a Bikás parkig. Dórival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:27 | 2.2 | 06:34 | 9.13 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.6 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:07:00 | 1.52 | 04:36 | 13.03 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.76 | 04:40 | 12.85 | 0 | 0 | 0 | 0 | |
00:07:47 | 1.52 | 05:07 | 11.72 | 0 | 0 | 0 | 0 | |
00:03:45 | 0.76 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:16:00 | 2.4 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |