Edzésleírás
Video by Sisyphos
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 01:38 | 36.73 | -10 |
| 2 | 01:49 | 33.03 | 0 |
| 3 | 01:47 | 33.62 | 0 |
| 4 | 01:54 | 31.58 | 5 |
| 5 | 01:35 | 37.88 | -11 |
| 6 | 01:45 | 34.27 | 0 |
| 7 | 01:44 | 34.62 | -1 |
| 8 | 01:47 | 33.64 | -3 |
| 9 | 01:47 | 33.64 | 2 |
| 10 | 01:42 | 35.29 | -3 |
| 11 | 02:19 | 25.90 | 9 |
| 12 | 01:29 | 40.45 | -10 |
| 13 | 01:56 | 31.03 | 3 |
| 14 | 01:56 | 30.99 | 3 |
| 14.62 | 01:40 | 36.00 | -2 |