Edzésleírás
https://www.Bandok.com - Give your activities the names they deserve.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:13 | 9.65 | -2 |
| 2 | 09:45 | 6.15 | 112 |
| 3 | 07:42 | 7.79 | 42 |
| 4 | 05:57 | 10.08 | -54 |
| 5 | 06:56 | 8.65 | 45 |
| 6 | 07:31 | 7.98 | 74 |
| 7 | 08:12 | 7.32 | 77 |
| 8 | 05:40 | 10.59 | -80 |
| 9 | 07:00 | 8.57 | 33 |
| 10 | 05:59 | 10.03 | -81 |
| 11 | 05:20 | 11.25 | -24 |
| 12 | 05:32 | 10.84 | -26 |
| 13 | 06:44 | 8.91 | 30 |
| 14 | 08:07 | 7.39 | 68 |
| 15 | 07:11 | 8.35 | -4 |
| 16 | 08:21 | 7.19 | 55 |
| 17 | 07:51 | 7.64 | -29 |
| 18 | 06:15 | 9.60 | -84 |
| 19 | 05:48 | 10.34 | -54 |
| 20 | 07:34 | 7.93 | 30 |
| 21 | 07:24 | 8.11 | 0 |
| 22 | 07:07 | 8.43 | -113 |
| 23 | 06:34 | 9.14 | -17 |
| 23 | 06:21 | 9.45 | 2 |