| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:57 | 10.08 | 11 | 117 |
| 2 | 06:01 | 9.97 | 17 | 125 |
| 3 | 06:07 | 9.81 | 7 | 121 |
| 4 | 06:22 | 9.42 | 19 | 124 |
| 5 | 06:38 | 9.05 | 30 | 128 |
| 6 | 06:18 | 9.52 | 18 | 131 |
| 7 | 05:49 | 10.32 | 11 | 130 |
| 8 | 05:41 | 10.56 | 6 | 129 |
| 9 | 06:09 | 9.76 | 16 | 132 |
| 10 | 06:04 | 9.89 | 22 | 131 |
| 11 | 06:04 | 9.89 | 0 | 126 |
| 12 | 05:26 | 11.04 | 9 | 127 |
| 13 | 05:50 | 10.29 | 10 | 134 |
| 14 | 05:33 | 10.81 | 1 | 128 |
| 15 | 05:48 | 10.34 | 3 | 133 |
| 15.91 | 17:42 | 3.39 | 7 | 132 |