| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:00 | 10.00 | 4 | 131 |
| 2 | 05:55 | 10.14 | 7 | 140 |
| 3 | 05:40 | 10.59 | 6 | 141 |
| 4 | 05:47 | 10.37 | 11 | 144 |
| 5 | 05:39 | 10.62 | 5 | 140 |
| 6 | 05:54 | 10.17 | 4 | 140 |
| 7 | 05:51 | 10.26 | 3 | 139 |
| 8 | 08:01 | 7.48 | 5 | 129 |
| 9 | 06:09 | 9.76 | 7 | 134 |
| 10 | 05:51 | 10.26 | 8 | 137 |
| 11 | 05:59 | 10.03 | 6 | 139 |
| 12 | 05:58 | 10.06 | 10 | 140 |
| 13 | 05:57 | 10.08 | 7 | 138 |
| 14 | 05:58 | 10.06 | 5 | 139 |
| 15 | 05:55 | 10.14 | 9 | 140 |
| 15 | 05:25 | 11.08 | 1 | 146 |