| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:51 | 10.26 | 4 | 128 |
| 2 | 05:38 | 10.65 | 5 | 143 |
| 3 | 05:36 | 10.71 | 5 | 142 |
| 4 | 05:40 | 10.59 | 11 | 141 |
| 5 | 05:18 | 11.32 | 6 | 148 |
| 6 | 05:19 | 11.29 | 5 | 144 |
| 7 | 05:24 | 11.11 | 7 | 148 |
| 8 | 05:42 | 10.53 | 7 | 144 |
| 9 | 05:31 | 10.88 | 5 | 146 |
| 10 | 05:39 | 10.62 | 4 | 147 |
| 11 | 05:42 | 10.53 | 9 | 148 |
| 11 | 05:00 | 12.00 | 0 | 146 |