Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:30 | 10.91 | 8 | 134 |
2 | 05:14 | 11.46 | 3 | 147 |
3 | 05:07 | 11.73 | 5 | 151 |
4 | 05:14 | 11.46 | 6 | 157 |
5 | 05:11 | 11.58 | 5 | 165 |
6 | 05:28 | 10.98 | 8 | 162 |
7 | 05:10 | 11.61 | 8 | 165 |
8 | 05:16 | 11.39 | 9 | 173 |
9 | 05:18 | 11.32 | 11 | 174 |
10 | 05:21 | 11.21 | 8 | 167 |
10.57 | 05:04 | 11.86 | 2 | 165 |