Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:08 | 11.69 | 1 | 148 |
2 | 05:31 | 10.88 | 8 | 151 |
3 | 04:20 | 13.85 | 6 | 171 |
4 | 05:40 | 10.59 | 10 | 157 |
5 | 04:08 | 14.52 | 8 | 171 |
6 | 05:33 | 10.81 | 8 | 162 |
7 | 04:13 | 14.23 | 8 | 169 |
8 | 05:27 | 11.01 | 6 | 164 |
9 | 04:25 | 13.58 | 10 | 181 |
10 | 05:16 | 11.39 | 5 | 182 |
10.5 | 05:04 | 11.84 | 9 | 182 |