Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:03 | 8.51 | 17 | 143 |
2 | 06:46 | 8.87 | 10 | 143 |
3 | 07:20 | 8.18 | 18 | 148 |
4 | 06:46 | 8.87 | 5 | 145 |
5 | 07:05 | 8.47 | 16 | 146 |
6 | 06:49 | 8.80 | 14 | 146 |
7 | 06:50 | 8.78 | 11 | 145 |
8 | 06:45 | 8.89 | 6 | 146 |
9 | 07:02 | 8.53 | 15 | 148 |
10 | 06:49 | 8.80 | 13 | 145 |
11 | 06:38 | 9.05 | 10 | 138 |
12 | 06:43 | 8.93 | 8 | 142 |
13 | 06:44 | 8.91 | 15 | 142 |
14 | 06:40 | 9.00 | 13 | 148 |
15 | 06:37 | 9.07 | 8 | 146 |
16 | 06:46 | 8.87 | 11 | 149 |
17 | 06:38 | 9.05 | 15 | 149 |
18 | 06:30 | 9.23 | 12 | 149 |
19 | 06:25 | 9.35 | 6 | 151 |
20 | 06:34 | 9.14 | 13 | 153 |
21 | 06:32 | 9.18 | 15 | 151 |
22 | 06:39 | 9.02 | 11 | 151 |
23 | 06:34 | 9.14 | 6 | 150 |
24 | 06:28 | 9.28 | 4 | 149 |
25 | 06:43 | 8.93 | 10 | 148 |
25 | 06:40 | 9.00 | 0 | 146 |