Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:52 | 12.33 | 9 | 133 |
2 | 04:42 | 12.77 | 11 | 147 |
3 | 04:43 | 12.72 | 9 | 163 |
4 | 04:37 | 13.00 | 9 | 161 |
5 | 04:43 | 12.72 | 7 | 168 |
6 | 04:38 | 12.95 | 6 | 171 |
7 | 04:41 | 12.81 | 5 | 169 |
8 | 04:43 | 12.72 | 6 | 166 |
9 | 04:45 | 12.63 | 5 | 168 |
10 | 04:38 | 12.95 | 10 | 166 |
11 | 04:59 | 12.04 | 17 | 167 |
12 | 04:54 | 12.24 | 7 | 168 |
12.69 | 04:37 | 13.01 | 6 | 174 |