| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:13 | 8.31 | 11 | 128 |
| 2 | 06:34 | 9.14 | 10 | 137 |
| 3 | 06:42 | 8.96 | 8 | 135 |
| 4 | 06:55 | 8.67 | 12 | 135 |
| 5 | 06:52 | 8.74 | 10 | 136 |
| 6 | 06:57 | 8.63 | 10 | 135 |
| 7 | 06:56 | 8.65 | 11 | 135 |
| 8 | 06:33 | 9.16 | 5 | 134 |
| 9 | 06:50 | 8.78 | 12 | 136 |
| 10 | 06:36 | 9.09 | 12 | 137 |
| 11 | 04:57 | 12.12 | 27 | 161 |
| 12 | 04:56 | 12.16 | 26 | 168 |
| 13 | 05:22 | 11.18 | 21 | 168 |
| 14 | 06:22 | 9.42 | 6 | 147 |
| 15 | 06:49 | 8.80 | 7 | 141 |
| 15 | 06:16 | 9.57 | 1 | 139 |