| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:44 | 10.47 | 5 | 150 |
| 2 | 05:36 | 10.71 | 2 | 162 |
| 3 | 05:46 | 10.40 | 5 | 160 |
| 4 | 05:51 | 10.26 | 11 | 165 |
| 5 | 05:54 | 10.17 | 13 | 164 |
| 6 | 06:11 | 9.70 | 16 | 163 |
| 7 | 06:18 | 9.52 | 4 | 161 |
| 8 | 06:17 | 9.55 | 4 | 159 |
| 9 | 05:41 | 10.56 | 10 | 161 |
| 10 | 05:56 | 10.11 | 11 | 164 |
| 11 | 06:09 | 9.76 | 15 | 166 |
| 12 | 06:11 | 9.70 | 4 | 164 |
| 13 | 06:23 | 9.40 | 7 | 158 |
| 14 | 06:21 | 9.45 | 5 | 154 |
| 15 | 06:08 | 9.78 | 10 | 162 |
| 16 | 06:25 | 9.35 | 11 | 160 |
| 17 | 05:57 | 10.08 | 8 | 164 |
| 18 | 06:22 | 9.42 | 9 | 164 |
| 19 | 06:20 | 9.47 | 4 | 164 |
| 20 | 06:19 | 9.50 | 11 | 166 |
| 21 | 05:36 | 10.71 | 12 | 166 |
| 22 | 06:19 | 9.50 | 9 | 163 |
| 23 | 06:22 | 9.42 | 8 | 161 |
| 24 | 06:35 | 9.11 | 14 | 165 |
| 25 | 06:25 | 9.35 | 17 | 168 |
| 26 | 06:50 | 8.78 | 10 | 164 |
| 26 | 07:30 | 8.00 | 1 | 161 |