Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:53 | 8.72 | 7 | 137 |
2 | 06:50 | 8.78 | 11 | 143 |
3 | 06:36 | 9.09 | 10 | 144 |
4 | 06:31 | 9.21 | 9 | 146 |
5 | 06:41 | 8.98 | 8 | 142 |
6 | 06:32 | 9.18 | 6 | 138 |
7 | 06:43 | 8.93 | 4 | 142 |
8 | 06:37 | 9.07 | 12 | 142 |
9 | 06:37 | 9.07 | 18 | 141 |
10 | 06:48 | 8.82 | 20 | 141 |
11 | 06:32 | 9.18 | 12 | 140 |
12 | 06:35 | 9.11 | 9 | 142 |
13 | 06:47 | 8.85 | 42 | 141 |
14 | 06:43 | 8.93 | 18 | 140 |
15 | 06:23 | 9.40 | 8 | 138 |
16 | 06:27 | 9.30 | 17 | 140 |
17 | 06:22 | 9.42 | 22 | 141 |
18 | 06:20 | 9.47 | 20 | 143 |
19 | 06:21 | 9.45 | 11 | 141 |
20 | 06:10 | 9.73 | 14 | 142 |
21 | 06:28 | 9.28 | 6 | 142 |
21 | 08:37 | 6.97 | 0 | 146 |