| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:28 | 9.28 | 11 | 157 |
| 2 | 06:09 | 9.76 | 7 | 166 |
| 3 | 06:21 | 9.45 | 12 | 163 |
| 4 | 06:39 | 9.02 | 17 | 164 |
| 5 | 06:31 | 9.21 | 11 | 165 |
| 6 | 06:17 | 9.55 | 18 | 163 |
| 7 | 06:25 | 9.35 | 20 | 164 |
| 8 | 07:37 | 7.88 | 9 | 166 |
| 9 | 06:02 | 9.94 | 11 | 166 |
| 10 | 06:07 | 9.81 | 7 | 164 |
| 11 | 06:04 | 9.89 | 7 | 165 |
| 12 | 06:21 | 9.45 | 9 | 167 |
| 13 | 06:29 | 9.25 | 10 | 167 |
| 14 | 06:10 | 9.73 | 11 | 170 |
| 15 | 06:07 | 9.81 | 5 | 171 |
| 16 | 06:11 | 9.70 | 16 | 169 |
| 17 | 06:28 | 9.28 | 13 | 170 |
| 18 | 06:10 | 9.73 | 16 | 170 |
| 19 | 06:06 | 9.84 | 17 | 172 |
| 20 | 06:01 | 9.97 | 18 | 178 |
| 20.64 | 07:33 | 7.94 | 5 | 175 |