| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:48 | 10.34 | 1 | 144 |
| 2 | 05:56 | 10.11 | 5 | 148 |
| 3 | 05:52 | 10.23 | 5 | 152 |
| 4 | 05:37 | 10.68 | 7 | 156 |
| 5 | 06:25 | 9.35 | 6 | 159 |
| 6 | 05:36 | 10.71 | 7 | 164 |
| 7 | 05:35 | 10.75 | 5 | 164 |
| 8 | 05:09 | 11.65 | 6 | 173 |
| 9 | 05:43 | 10.50 | 6 | 167 |
| 10 | 05:47 | 10.37 | 7 | 163 |
| 11 | 05:42 | 10.53 | 4 | 170 |
| 12 | 05:47 | 10.37 | 6 | 164 |
| 13 | 05:23 | 11.15 | 8 | 166 |
| 14 | 05:09 | 11.65 | 7 | 167 |
| 15 | 05:06 | 11.76 | 5 | 177 |
| 16 | 05:16 | 11.39 | 6 | 177 |
| 17 | 06:00 | 10.00 | 8 | 172 |
| 18 | 05:27 | 11.01 | 4 | 180 |
| 19 | 05:12 | 11.54 | 5 | 178 |
| 20 | 05:22 | 11.18 | 5 | 181 |
| 21 | 05:22 | 11.18 | 13 | 181 |
| 21 | 06:58 | 8.61 | 0 | 175 |