| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:16 | 11.39 | 5 | 159 |
| 2 | 05:26 | 11.04 | 1 | 175 |
| 3 | 05:21 | 11.21 | 8 | 168 |
| 4 | 05:28 | 10.98 | 10 | 180 |
| 5 | 05:35 | 10.75 | 9 | 183 |
| 6 | 05:56 | 10.11 | 14 | 183 |
| 7 | 06:01 | 9.97 | 6 | 183 |
| 8 | 05:59 | 10.03 | 7 | 183 |
| 9 | 06:04 | 9.89 | 7 | 182 |
| 10 | 06:13 | 9.65 | 17 | 184 |
| 11 | 06:06 | 9.84 | 7 | 175 |
| 12 | 06:06 | 9.84 | 8 | 181 |
| 13 | 06:22 | 9.42 | 7 | 183 |
| 14 | 06:52 | 8.74 | 8 | 181 |
| 15 | 06:59 | 8.59 | 5 | 175 |
| 16 | 06:46 | 8.87 | 13 | 178 |
| 17 | 06:52 | 8.74 | 9 | 171 |
| 18 | 06:39 | 9.02 | 7 | 170 |
| 19 | 07:03 | 8.51 | 11 | 172 |
| 19.57 | 07:50 | 7.66 | 13 | 178 |