sutaSR futás
Sport
(edzés)
Edzés ideje
04:56:54Távolság
31.5 km Szint: 2107 mLépésszám: 15926
Tempó
09:26 p/km (6.37 km/h)Pulzus
Átlag
133
Minimum
68
Maximum
159
Útvonalad térképen
Szintemelkedés 2107 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 22 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 29 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 59 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 79 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 132 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 202 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 3 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 63 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -187 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 17 | 0 | 0 | 0 | |
| 00:13:54 | 1 | 13:54 | 4.32 | 173 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 47 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 113 | 0 | 0 | 0 | |
| 00:22:54 | 1 | 22:54 | 2.62 | 323 | 0 | 0 | 0 | |
| 00:17:19 | 1 | 17:19 | 3.46 | 235 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 134 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -168 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -46 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -18 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -187 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -172 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -39 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -177 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -131 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -76 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -79 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -140 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -113 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -54 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -32 | 0 | 0 | 0 | |
| 00:02:39 | 0.5 | 05:18 | 11.32 | -8 | 0 | 0 | 0 |
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