Proksáné Akai Szilvi túra
Sport
(edzés)
Edzés ideje
10:16:36Távolság
46.46 km Szint: 743 mLépésszám: 31689
Tempó
13:16 p/km (4.52 km/h)Pulzus
Átlag
123
Minimum
70
Maximum
160
Útvonalad térképen
Szintemelkedés 743 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:51 | 1 | 11:51 | 5.06 | 6 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -7 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -14 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | 3 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 6 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 1 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 12 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -4 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -13 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -1 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 25 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -4 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 7 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -12 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -10 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 8 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 19 | 0 | 0 | 0 | |
| 00:12:57 | 1 | 12:57 | 4.63 | -26 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 18 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | -7 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -8 | 0 | 0 | 0 | |
| 00:17:30 | 1 | 17:30 | 3.43 | 2 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 7 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -8 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 0 | 0 | 0 | 0 | |
| 00:14:07 | 1 | 14:07 | 4.25 | 11 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 6 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | -12 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -4 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | 14 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | -10 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 0 | 0 | 0 | 0 | |
| 00:18:10 | 1 | 18:10 | 3.30 | 23 | 0 | 0 | 0 | |
| 00:20:58 | 1 | 20:58 | 2.86 | -31 | 0 | 0 | 0 | |
| 00:17:37 | 1 | 17:37 | 3.41 | 19 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | -3 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | -2 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 3 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | -3 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | -9 | 0 | 0 | 0 | |
| 00:14:17 | 1 | 14:17 | 4.20 | -3 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 0 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 15 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -16 | 0 | 0 | 0 | |
| 00:06:28 | 0.46 | 14:03 | 4.27 | 11 | 0 | 0 | 0 |
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