kocok70 bringázás
Sport
(edzés)
Edzés ideje
04:57:29Távolság
45.42 km Szint: 586 mTempó
06:33 p/km (9.16 km/h)Pulzus
Átlag
78
Minimum
34
Maximum
139
Útvonalad térképen
Szintemelkedés 586 m
Átlagos pulzus: 78 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:07 | 1.01 | 04:05 | 14.72 | 4 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:29 | 1.02 | 04:24 | 13.65 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.98 | 03:39 | 16.41 | 12 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.01 | 02:46 | 21.64 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.99 | 03:38 | 16.50 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 1.04 | 03:08 | 19.20 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 0.96 | 03:20 | 18.00 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1.02 | 03:23 | 17.74 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 0.99 | 06:51 | 8.76 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 5 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 9 | 0 | 0 | 0 | 0 | |
| 00:17:54 | 1.01 | 17:43 | 3.39 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 21 | 0 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 23 | 0 | 0 | 0 | 0 | |
| 00:18:03 | 1 | 18:03 | 3.32 | 29 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 44 | 0 | 0 | 0 | 0 | |
| 00:12:17 | 1.02 | 12:03 | 4.98 | 11 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.01 | 03:06 | 19.34 | -55 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.99 | 02:56 | 20.48 | -50 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | -28 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 0.98 | 02:42 | 22.19 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | -9 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 0.99 | 04:52 | 12.33 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1.01 | 05:51 | 10.24 | 5 | 0 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 37 | 0 | 0 | 0 | 0 | |
| 00:15:43 | 1 | 15:43 | 3.82 | 51 | 0 | 0 | 0 | 0 | |
| 00:14:36 | 1.01 | 14:27 | 4.15 | 1 | 0 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -8 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -88 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1.01 | 04:41 | 12.80 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 2 | 0 | 0 | 0 | 0 | |
| 00:09:11 | 0.99 | 09:17 | 6.47 | 16 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 69 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 4 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1.01 | 07:55 | 7.58 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 3 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -53 | 0 | 0 | 0 | 0 | |
| 00:11:58 | 0.37 | 32:21 | 1.86 | 27 | 0 | 0 | 0 | 0 |
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